Holiday Courses - Squash

Squash

An intensive training programme that incorporates all the necessary components for improvement on and off the court, and a strength and conditioning programme focusing on the multi-dimensional aspects of squash.

Coaching from Millfield Director of Squash, Ian Thomas, Millfield Head of Strength and Conditioning, Graham Williams, Petr Martin encompasses:

• Identifying areas that falter under pressure through pressure work
• Character building exercises to promote self-improvement
• Off court conditioning work and video analysis to refer to post-course
• Conditioned games relating to match play scenarios
• Understanding the main foundations of squash
• Two presentations
• An optional evening programme including a trip to the cinema and bowling, which non-residential participants are welcome to attend.

Lunch is provided for non-residential participants with a variety of options to choose from. Residential participants receive full board.

Millfield Staff

Dates

Summer

Squash

Sunday 26th - Wednesday 29th July 2020

Ages 8-17

Millfield, Street

Times: 09.30-17.00

Summer

Squash

Thursday 30th July - Sunday 2nd August 2020

Ages 8-17

Millfield, Street

Times: 09.30-17.00

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