Squash Junior Courses

Develop and improve technically, tactically, physically and mentally

This course will provide an intensive training programme that incorporates all the necessary components for improvement on and off the court, and a strength and conditioning programme focusing on the multi-dimensional aspects of squash.

Coaching from Millfield Director of Squash, Ian Thomas, Millfield Head of Strength and Conditioning, Graham Williams, and Petr Martin will encompass:

  • Identifying areas that falter under pressure through pressure work
  • Character building exercises to promote selfimprovement
  • Off-court conditioning work and video analysis to refer to post course
  • Conditioned games relating to match play scenarios
  • Understanding the main foundations of squash
  • Two presentations
  • An optional evening programme including a trip to the cinema and bowling, which non-residential participants are welcome to attend

£325.00 Book Now

Residential £448.00 Book Now

Sunday 28th - Wednesday 31st July 2019

8 - 17 years, Boys & Girls

Times: 09:30 - 17:00

Venue: Millfield, Street

£325.00 Book Now

Residential £448.00 Book Now

£325.00 Book Now

Residential £448.00 Book Now

Thursday 1st - Sunday 4th August 2019

8 - 17 years, Boys & Girls

Times: 09:30 - 17:00

Venue: Millfield, Street

£325.00 Book Now

Residential £448.00 Book Now