Power Speed Performance with Greg Cackett and Taylor Lawrence

THE CAMP IN DETAIL

Each day, our camp's focused sessions are named after world-renowned athletes, ensuring a unique and tailored approach. The camp is dedicated to delivering easily digestible training, performance, and biomechanical principles.

Additionally, there will be talks and workshops from special guests on a variety of topics, including nutrition, Q&As, and Olympic competition stories!

Most meals are served in the dining hall with a range of options to promote a healthy and balanced diet. Our fantastic in-house catering team are experienced in catering for different dietary requirements and lifestyle preferences. 

Refreshments such as fruit, snacks and drinks will be provided throughout the day.

Please note, Monday (start day) and Friday (end day) are half days and have different day structures.

To provide the students with clear daily goals, the camp will have sessions inspired by world-class athletes, for example, previous sessions focused on the following.

Athletics: Breaking down the intricate movements and techniques of the unparalleled Jessica Ennis-Hill.

Lower Body Power: Channelling legendary Olympic cyclist Chris Hoy, honing techniques used to effectively power up your legs!

Speed: Speed and agility activities inspired by the legendary Usain Bolt.

Pure Power: Drawing from their own exceptional experience, the Great British Bobsleigh team will showcase the importance of all-round power, teamwork and collaborative skills.