Modern Pentathlon Community Club

Millfield's Modern Pentathlon Community Club helps to develop children aged 7 to 18 years old who are interested in combining the sports of Modern Pentathlon.

The club is open to the local community, providing access to multi-discipline training and events providing the opportunity for everyone to have a go. All levels are catered for, from complete novices to those competing nationally.

Laser Run

Laser Run is a modern, exciting discipline that combines running and laser pistol shooting, the finale event in Modern Pentathlon. It's a variation of the traditional pentathlon and typically consists of the following format:

1. Running: Athletes run a designated distance, which can vary depending on the competition level (youth, junior, or senior).
2. Shooting: After each running segment, athletes must hit a target five times with a laser pistol.
3. Transition: The competition involves several transitions between running and shooting. For example, an athlete might run 600 meters, shoot five targets, then run another 600 meters, and so on, for a set number of laps.