Pacelab Pace Like Fire Fast Bowling Academy
Elevate your fast bowling skills with personalised coaching from renowned fast bowling expert Steffan Jones!
This exclusive programme is designed for young cricketers nationwide, aged 11 to 19, offering a unique opportunity to develop and refine your fast bowling abilities.
With fast bowling, there really is no one size fits all; you will receive individually tailored coaching aimed at increasing your pace ceiling and helping you achieve your fast bowling aspirations. Whether you're looking to gain an edge in competitions or simply improve your overall performance, this programme provides the specialised training and support needed to take your skills to the next level.
ABOUT STEFFAN JONES
Steffan Jones founded PaceLab with the aim of helping bowlers bowl faster, have a safer bowling action, and elevate fast bowling performance globally. There has not been a time in cricket where fast bowling has had so much attention, and the world is crying out for genuinely quick fast bowlers. He has designed a proven fast bowling system that takes a holistic approach and has massively improved hundreds of fast bowlers globally. Steffan was the last dual professional sportsman (3 years in Rugby and 20 years in Cricket) and the former High-Performance Fast Bowling Coach for the Rajasthan Royals in the IPL. He now consults globally for fast bowlers, javelin throwers, and pitchers. Steffan also has great experience working in a school environment, as he was the former director of sports at a private school in England. Alongside running PaceLab, he now consults for a number of high-performance institutes like Go Sport, Invictus Performance Lab, and the Kumaraguru Institutions in Coimbatore, India.
With a background as an athlete, sports scientist, and coach, Steffan employs innovative, sports science-based methods. Known for his 'outside the box' thinking, Steffan puts a huge emphasis on building the ‘Athlete First’ while improving sport-specific strength. He employs several different methods, including weighted ball bowling, Bondarchuk classification, and isometric training, earning international acclaim for his methods.
Millfield expert coaches Henry Hunt and Mark Garaway will be joining Steffan or a member of the Pacelab Team for the coaching sessions.