Squash Junior Courses

Develop and improve technically, tactically, physically and mentally

Millfield Staff

This elite course is for mixed national and county-level juniors and will provide an intensive training programme that incorporates all the necessary components for improvement on and off the court, and a strength and conditioning programme focusing on the multi-dimensional aspects of squash. Coaching from Millfield Director of Squash, Ian Thomas, Millfield Head of Strength and Conditioning, Graham Williams, Petr Martin and current World No. 9, Marwan ElShorbagy, will encompass:

  • Identifying areas that falter under pressure through pressure work
  • Character building exercises to promote self-improvement
  • Off court conditioning work and video analysis to refer to post-course
  • Conditioned games relating to match play scenarios
  • Understanding the main foundations of squash
  • Two presentations: Growth Mind-set and The Professional Journey
  • An optional evening programme including swimming and a trip to the cinema, which non-residential participants are welcome to attend

 

Millfield Staff

£300.00 Book Now

Residential £435.00 Book Now

Sunday 30th July - Wednesday 2nd August 2017

8 - 17 years, Boys & Girls

Times: 09:30 - 17:00

Venue: Millfield, Street

£300.00 Book Now

Residential £435.00 Book Now